Home Forums Masturbation How to increase by sperm count?

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    I feel like i masturbate alot and my sperm count if getting low each and every day. Is there way i can increase it so i can have babies in the future?


    First stop masturbating and engage your mind towards other activities so your mind is off sex. Then you can eat sperm count increasing foods like peanuts so you will see visible increase. Sperm is one of thing which reproduces till large ages.

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