I am 13 years old, i masturbate on a average 3 times a day. I want myself to stop but i cant stop myself. I often fell sad and depressed after i jerk off but after a few hours do the same thing again. How do i make it stop?
Here are a few tips follow them closely and i can assure you can stop only if you follow them. So here is what you have to do, never sit alone in a isolated room. Always try to sit in room where there are your siblings or your parents. Second don’t use internet all by yourself alone, always have your parents keep an eye on you. Once you stop resisting the habit will slow down or it can worsen while you are so young!
Well, you can start by not spending time not doing anything. Always have something on your mind and always be doing something. This way you have time to masturbate and with time you’ll lose the habit
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