How a Woman Should Masturbate Herself

Female masturbation techniques include stroking or rubbing your vulva, especially your clitoris, with her index and/or middle fingers. Also, one or more fingers may be inserted into the vagina to repeatedly stroke its frontal wall where the G-spot is located. This might give extra pleasure to the experience. Many women prefer to use sexual aids such as a vibrator to stimulate the vagina and clitoris.
There is nothing to be embarrassed about when you are pleasuring yourself. It is natural and it can give you pleasure, release tension, and is scientifically proven to have significant health benefits including lowering stress levels in the body. This course will show you how you can use a variety of techniques and positions to masturbate. Men can use this course to learn more about how to manually pleasure a women prior to having sex.